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Roasted Cherry Tomato and Olive Chicken Recipe

Looking for an easy Roasted Cherry Tomato and Olive Chicken recipe? Learn how to make Roasted Cherry Tomato and Olive Chicken using healthy ingredients.


Submitted by northern_girl63

Makes 2 servings



Adapted from Michael Smiths pasta sauce for Gnocchi

Recipe Ingredients for Roasted Cherry Tomato and Olive Chicken

2 pints cherry tomatoes
2 onions
1/4 cup garlic
1/2 cup Kalamata olives
1/2 cup olives
1/2 tbsp dried thyme
1/2 tsp sea salt
1/2 tsp black pepper
2 chicken breast

Recipe Directions for Roasted Cherry Tomato and Olive Chicken

  1. Preheat your oven to 325.

  2. Put tomatoes into a 9? by 13? baking dish. Add onions, garlic, olives, thyme, salt and pepper and cover with oil. Toss well and place in the oven to roast slowly for 1 hour or so. The sauce is done when it begins to brown here and there, the tomatoes shrink and it smells amazing.

  3. Toss with your favourite pasta.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 666.6g
Amount Per Serving
Calories
487
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
1204mg
50%
Potassium
1393mg
40%
Total Carbohydrates
32.6g
11%
Dietary Fiber
8.3g
33%
Sugars
12.7g
Protein
59.0g
Vitamin A 56% Vitamin C 87%
Calcium 19% Iron 35%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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