Roasted Cauliflower Recipe

Looking for an easy Roasted Cauliflower recipe? Learn how to make Roasted Cauliflower using healthy ingredients.


Submitted by hautdesert

Makes 4 servings



roasted cauliflower recipe from parenthacks

Recipe Ingredients for Roasted Cauliflower

575 g cauliflower
1 tablespoon olive oil
1 tablespoon curry powder
1/2 teaspoon salt

Recipe Directions for Roasted Cauliflower

break cauliflower into small florets, toss with oil, salt, and curry powder. Spread on cookie sheet, roast in 425 degree oven
Categories

Snacks

Nutrition Facts
Serving Size 149.5g
Amount Per Serving
Calories
71
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
335mg
14%
Potassium
460mg
13%
Total Carbohydrates
8.5g
3%
Dietary Fiber
4.1g
16%
Sugars
3.5g
Protein
3.1g
Vitamin A 1% Vitamin C 111%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in pantothenic acid
  • High in potassium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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