Roasted Cauliflower with Pasta and Lemon Zest Recipe

Looking for an easy Roasted Cauliflower with Pasta and Lemon Zest recipe? Learn how to make Roasted Cauliflower with Pasta and Lemon Zest using healthy ingredients.


Submitted by emilyons

Makes 4 servings



Roasted Cauliflower with Pasta and Lemon Zest

Recipe Ingredients for Roasted Cauliflower with Pasta and Lemon Zest

1 head cauliflower, cut into small florets
1 red onion, thinly sliced
1/4 cup salt-packed capers, rinsed
1/4 cup extra-virgin olive oil
1 Salt and pepper
8 ounces orecchiette pasta
1/2 cup chopped parsley
2 tablespoons lemon zest

Recipe Directions for Roasted Cauliflower with Pasta and Lemon Zest

  1. Peheat oven to 450. Toss together cauliflower, onion, capers and 2 tablespoons oil. Season with salt and pepper. Spread vegetables in a single layer on a rimmed baking sheet.

  2. Roast, stirring halfway through, until cauliflower is tender and browned, about 40 minutes.

  3. Meanwhile, bring a large pot of salted water to a boil. Add pasta and cook until al dente, according to package instructions. Drain.

  4. Toss hot pasta with remaining 2 tablespoons oil, the parsley and lemon zest. Add cauliflower mixture and season with salt and pepper. Gently toss to combine.

Categories

Main Dish

Nutrition Facts
Serving Size 186.7g
Amount Per Serving
Calories
356
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
306mg
13%
Potassium
296mg
8%
Total Carbohydrates
46.1g
15%
Dietary Fiber
6.9g
28%
Sugars
4.0g
Protein
12.2g
Vitamin A 13% Vitamin C 78%
Calcium 6% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in thiamin
  • Very high in vitamin C
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