Roasted Cauliflower with Olives and Chick Peas Recipe

Looking for an easy roasted cauliflower with olives and chick peas recipe? Learn how to make roasted cauliflower with olives and chick peas using healthy ingredients.


Submitted by sparkieone

Makes 2 servings



put all the stuff in one pan and roast

Recipe Ingredients for roasted cauliflower with olives and chick peas

1 head cauliflower
1/2 cup olives
8 cloves garlic
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup can chickpeas

Recipe Directions for roasted cauliflower with olives and chick peas

put all the stuff in one pan and roast
Categories

Main Dish

Nutrition Facts
Serving Size 327.1g
Amount Per Serving
Calories
473
Calories from Fat
290
% Daily Value*
Total Fat
32.2g
50%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1276mg
53%
Potassium
666mg
19%
Total Carbohydrates
40.6g
14%
Dietary Fiber
10.1g
40%
Sugars
3.3g
Protein
9.7g
Vitamin A 4% Vitamin C 117%
Calcium 12% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sugar
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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