Roasted Carrots & Brussel Sprouts Recipe

Looking for an easy Roasted Carrots & Brussel Sprouts recipe? Learn how to make Roasted Carrots & Brussel Sprouts using healthy ingredients.


Submitted by walkswithbeauty

Makes 4 servings



316 gm carrots 6-8 med 334 gm frozen brussel sprouts 1 12 oz pkg 1/4 t Cavenders Greek Seasoning 1/4 t black pepper 1/4 t garlic powder 1/4 t onion powder 19 gm olive oil - approx 4 t

Recipe Ingredients for Roasted Carrots & Brussel Sprouts

316 grams Carrots
334 grams Frozen Brussel Sprouts
1 serving All Purpose Greek Seasoning
1 dash Pepper, Black
0.25 tsp Garlic Powder
0.25 tsp Onion Powder
19 grams Olive Oil

Recipe Directions for Roasted Carrots & Brussel Sprouts

Combine vegetables and seasonings and toss in oil. Place on foil on cookie sheet and bake 30 mins @ 375.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 167.9g
Amount Per Serving
Calories
110
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
65mg
3%
Potassium
257mg
7%
Total Carbohydrates
14.7g
5%
Dietary Fiber
5.2g
21%
Sugars
5.8g
Protein
3.7g
Vitamin A 279% Vitamin C 106%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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