Roasted Calabaza Recipe

Looking for an easy Roasted Calabaza recipe? Learn how to make Roasted Calabaza using healthy ingredients.


Submitted by jtizon

Makes 4 servings



De-seed, cut off skin, toss ingredients. Place in baking pan. Bake at 475 for 30-45 minutes

Recipe Ingredients for Roasted Calabaza

24 oz Squash, Winter, Acorn

Recipe Directions for Roasted Calabaza

De-seed, cut off skin, toss ingredients. Place in baking pan. Bake at 475 for 30-45 minutes
Categories

Vegetarian

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
96
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
7mg
0%
Potassium
743mg
21%
Total Carbohydrates
24.8g
8%
Dietary Fiber
7.5g
30%
Protein
1.9g
Vitamin A 15% Vitamin C 31%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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