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Roasted Butternut Squash Recipe

Looking for an easy Roasted Butternut Squash recipe? Learn how to make Roasted Butternut Squash using healthy ingredients.


Submitted by supernova67

Makes 2 1/2 servings



Butternut squash roasted with olive oil and savory seasonings.

Recipe Ingredients for Roasted Butternut Squash

250 grams butternut squash
1 tbsp olive oil

Recipe Directions for Roasted Butternut Squash

Preheat oven to 400. Remove butternut squash from bag, place on a baking sheet or roasting pan, toss with olive oil, salt, pepper and other seasonings and roast for 20-30 minutes.
Categories

Side Dish

Nutrition Facts
Serving Size 105.4g
Amount Per Serving
Calories
93
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
352mg
10%
Total Carbohydrates
11.6g
4%
Dietary Fiber
2.0g
8%
Sugars
2.2g
Protein
1.0g
Vitamin A 213% Vitamin C 35%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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