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Roasted Butternut Squash Recipe

Looking for an easy Roasted Butternut Squash recipe? Learn how to make Roasted Butternut Squash using healthy ingredients.


Submitted by hce0001

Makes 2 servings



So delicious! Really good play between savory and sweet

Recipe Ingredients for Roasted Butternut Squash

3 cup, cubes Squash, Winter, Butternut
2 1tsp Olive Oil
2 clove Garlic
1 oz Parmesan, Hard Cheese

Recipe Directions for Roasted Butternut Squash

Combine all ingredients and roast at 350 for 20 minutes
Categories

Side Dish

Nutrition Facts
Serving Size 231.7g
Amount Per Serving
Calories
194
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
236mg
10%
Potassium
764mg
22%
Total Carbohydrates
26.0g
9%
Dietary Fiber
4.3g
17%
Sugars
4.8g
Protein
7.3g
Vitamin A 448% Vitamin C 75%
Calcium 27% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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