Roasted Brussels Sprouts & Apples Recipe

Looking for an easy Roasted Brussels Sprouts & Apples recipe? Learn how to make Roasted Brussels Sprouts & Apples using healthy ingredients.


Submitted by 2bhot4him

Makes 2 servings



This is a great way to spruce up brussels sprouts.

Recipe Ingredients for Roasted Brussels Sprouts & Apples

8 oz Brussels Sprouts
1 Medium Apple Apples
0.13 cup Apple Juice
0.66 serving Extra Virgin Olive Oil
1 tsp Thyme, Fresh
0.25 tsp Salt, Table
0.13 tsp Pepper, Black

Recipe Directions for Roasted Brussels Sprouts & Apples

  1. Combine brussels sprouts and apples in an 11 X 7 baking dish.

  2. Add the rest of the ingredients and toss well.

  3. Bake at 375 for 25 minutes or until brussels sprouts are tender.

Categories

Side Dish

Nutrition Facts
Serving Size 187.0g
Amount Per Serving
Calories
138
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
320mg
13%
Potassium
465mg
13%
Total Carbohydrates
23.5g
8%
Dietary Fiber
7.0g
28%
Sugars
12.9g
Protein
3.9g
Vitamin A 18% Vitamin C 190%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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