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Roasted Brussel Sprouts Recipe

Looking for an easy Roasted Brussel Sprouts recipe? Learn how to make Roasted Brussel Sprouts using healthy ingredients.


Submitted by pbailey20003

Makes 4 servings



nice side dish, made me love brussel sprouts

Recipe Ingredients for Roasted Brussel Sprouts

1 pound brussel sprouts, frozen
1 tablespoon olive oil
1/2 teaspoon of dried rosemary
1/2 teaspoon of dried basil
1/4 teaspoon of onion powder
1/4 teaspoon garlic powder

Recipe Directions for Roasted Brussel Sprouts

  1. Preheat oven at 350

  2. Put oil, rosemary, basil, onion powder, and garlic powder in a large bowl

  3. Put brussel sprouts in the bowl and toss

  4. Put brussel sprouts in an 8X8 dish and bake for 25 - 30 minutes until lightly brown

  5. Enjoy

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 117.4g
Amount Per Serving
Calories
80
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
446mg
13%
Total Carbohydrates
10.5g
3%
Dietary Fiber
4.4g
18%
Sugars
2.6g
Protein
3.9g
Vitamin A 17% Vitamin C 161%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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