Roasted Brussel Sprouts Recipe

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Looking for an easy Roasted Brussel Sprouts recipe? Learn how to make Roasted Brussel Sprouts using healthy ingredients.


Submitted by mandy799

Makes 4 servings



toss all ingredients in casserole sprayed with cooking oil. Roast at 350 for 30-40 minutes.

Recipe Ingredients for Roasted Brussel Sprouts

1 lb brussel sprouts
1/2 tbsp olive oil
1 cooking spray
1/2 tsp salt

Recipe Directions for Roasted Brussel Sprouts

  1. toss all ingredients in casserole sprayed with cooking oil.

  2. Roast at 350 for 30-40 minutes.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 116.0g
Amount Per Serving
Calories
65
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
319mg
13%
Potassium
441mg
13%
Total Carbohydrates
10.1g
3%
Dietary Fiber
4.3g
17%
Sugars
2.4g
Protein
3.8g
Vitamin A 17% Vitamin C 160%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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