Roasted Brussel Sprouts Recipe

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Looking for an easy Roasted Brussel Sprouts recipe? Learn how to make Roasted Brussel Sprouts using healthy ingredients.


Submitted by gpoo

Makes 2 servings



roast brussel sprouts in oven, 350deg for 30mins

Recipe Ingredients for Roasted Brussel Sprouts

443 grams Brussels Sprouts
2 tbsp Olive Oil
1/2 teaspoon Thyme

Recipe Directions for Roasted Brussel Sprouts

drizzle oil on brussels in roasting pan. roast for 30 minutes in 350deg F
Categories

Side Dish

Nutrition Facts
Serving Size 236.8g
Amount Per Serving
Calories
219
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
862mg
25%
Total Carbohydrates
20.0g
7%
Dietary Fiber
8.4g
34%
Sugars
4.9g
Protein
7.5g
Vitamin A 33% Vitamin C 314%
Calcium 9% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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