Roasted Brussel Sprouts and Parmesan Cheese Recipe

Looking for an easy Roasted Brussel Sprouts and Parmesan Cheese recipe? Learn how to make Roasted Brussel Sprouts and Parmesan Cheese using healthy ingredients.


Submitted by hlweikel

Makes 1 serving



Roasted Brussel Sprouts with Parmesean Cheese

Recipe Ingredients for Roasted Brussel Sprouts and Parmesan Cheese

1 serving Brusseles Sprouts
1/4 tsp Sea Salt
2 dash Pepper, Black

Recipe Directions for Roasted Brussel Sprouts and Parmesan Cheese

Clean Brussel Sprouts, mix in bowl with salt, pepper, and olive oil. Place on a sheet pan and roast at 300 degrees for 35 - 40 Minutes. Stir occasionally.
Categories

Side Dish, Roast

Nutrition Facts
Serving Size 89.7g
Amount Per Serving
Calories
40
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
580mg
24%
Potassium
3mg
0%
Total Carbohydrates
8.1g
3%
Dietary Fiber
3.1g
12%
Sugars
2.0g
Protein
3.0g
Vitamin A 15% Vitamin C 120%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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