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Roasted Brussel Sprouts with Cranberries and Apples Recipe

Looking for an easy Roasted Brussel Sprouts with Cranberries and Apples recipe? Learn how to make Roasted Brussel Sprouts with Cranberries and Apples using healthy ingredients.


Submitted by jsexton9

Makes 20 servings



A tasty way to spice up brussel sprouts

Recipe Ingredients for Roasted Brussel Sprouts with Cranberries and Apples

2 lb brussel sprouts, cut into even pieces
2 medium onions, slivered
2 medium apples, cut into bitesize pieces
1 cup fresh cranberries
4 T olive oil

Recipe Directions for Roasted Brussel Sprouts with Cranberries and Apples

  1. Preheat oven to 375.

  2. In a large roasting pan (or two smaller ones), toss together brussel sprouts, onion, apples, and olive oil. Salt and/or pepper to taste

  3. Bake for 25-30m minutes, or until brussel sprouts start to brown and are tender when pierced.

  4. Remove and let cool.

  5. Serve warm

  6. Store extra in refrigerator and reheat as needed.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 77.6g
Amount Per Serving
Calories
57
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
211mg
6%
Total Carbohydrates
7.6g
3%
Dietary Fiber
2.5g
10%
Sugars
3.1g
Protein
1.7g
Vitamin A 7% Vitamin C 68%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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