Roasted Broccoli Recipe

Looking for an easy Roasted Broccoli recipe? Learn how to make Roasted Broccoli using healthy ingredients.


Submitted by atfiveam

Makes 2 servings



Roasted broccoli with olive oil and garlic

Recipe Ingredients for Roasted Broccoli

1/2 tsp black pepper
1 tsp kosher salt
13 g olive oil
1 clove garlic, minced
2 bunch broccoli

Recipe Directions for Roasted Broccoli

  1. Preheat the oven to 400 degrees F (200 degrees C).

  2. In a large bowl, toss broccoli florets with the extra virgin olive oil, kosher salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.

  3. Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter.

Categories

Vegetables, Side Dish, Roast

Nutrition Facts
Serving Size 619.5g
Amount Per Serving
Calories
268
Calories from Fat
79
% Daily Value*
Total Fat
8.8g
14%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1364mg
57%
Potassium
1934mg
55%
Total Carbohydrates
41.2g
14%
Dietary Fiber
16.0g
64%
Sugars
10.4g
Protein
17.3g
Vitamin A 76% Vitamin C 905%
Calcium 29% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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