Roasted Broccoli Recipe

Looking for an easy Roasted broccoli recipe? Learn how to make Roasted broccoli using healthy ingredients.


Submitted by loofah

Makes 1 serving



broccoli roasted with breadcrumbs

Recipe Ingredients for Roasted broccoli

3/4 cup broccoli
2 tbsp bread crumbs
1 tbsp olive oil

Recipe Directions for Roasted broccoli

  1. Cut broccli florets into bite-sized peices.

  2. Cut stems into 1/8 inch thick slices.

  3. Sprinkle breadcrumbs.

  4. Sprinkle oil.

  5. Bake at 400 degrees for 10 minutes.

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 93.0g
Amount Per Serving
Calories
195
Calories from Fat
130
% Daily Value*
Total Fat
14.4g
22%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
121mg
5%
Potassium
235mg
7%
Total Carbohydrates
14.0g
5%
Dietary Fiber
2.3g
9%
Sugars
1.9g
Protein
3.6g
Vitamin A 8% Vitamin C 98%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin C
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