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Roasted Beets Recipe

Looking for an easy Roasted beets recipe? Learn how to make Roasted beets using healthy ingredients.


Submitted by margelaberge

Makes 2 servings



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Recipe Ingredients for Roasted beets

5 beets
1 clove garlic
3 tbsp olive oil

Recipe Directions for Roasted beets

  1. Preheat oven to 450F

  2. Peel beets and slice in half-moon pieces.

  3. In a baking dish with a lid (or cover with aluminum foil), place beet slices and minced garlic and 1/3 cup of water.

  4. Bake for 30-40 minutes until beets are tender.

Categories

Side Dish

Nutrition Facts
Serving Size 271.8g
Amount Per Serving
Calories
291
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
193mg
8%
Potassium
769mg
22%
Total Carbohydrates
25.4g
8%
Dietary Fiber
5.0g
20%
Sugars
19.9g
Protein
4.3g
Vitamin A 2% Vitamin C 16%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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