Roasted Balsamic Pork Tenderloin Recipe

Looking for an easy Roasted Balsamic Pork Tenderloin recipe? Learn how to make Roasted Balsamic Pork Tenderloin using healthy ingredients.


Submitted by bainthere

Makes 4 servings



Delicious pork tenderloin. Serve with roasted butternut squash, or sweet potatoes and spinach. KB

Recipe Ingredients for Roasted Balsamic Pork Tenderloin

2 tbsp Balsamic Vinegar
2/3 tbsp Olive Oil
2 tsp Thyme, Fresh
2 tsp Classic Dijon Mustard
3 clove Garlic
1/2 tsp Pepper, Black
16 oz Whole Pork Tenderloins

Recipe Directions for Roasted Balsamic Pork Tenderloin

  1. Combine the vinegar, 2 teaspoons of the oil, the thyme, mustard, garlic, and pepper in a large zip-close plastic bag; add the pork. Squeeze out air and seal bag; turn to coat pork. Refrigerate at least 4 hours or up to 24 hours.

  2. Preheat the oven to 475F. Spray a small roasting pan with nonstick spray.

  3. Remove the tenderloin from the marinade; discard the marinade. Spray a nonstick skillet with nonstick spray and set over medium-high heat. Add the pork and cook, turning occasionally, until browned, about 5 minutes.

  4. Transfer to the roasting pan. Roast until an instant-read thermometer inserted into the thickest part of the pork registers 160F for medium, about 20?25 minutes. Transfer the pork to a carving board, let stand 10 minutes, then cut into 16 slices.

Categories

Pork, Main Dish, Roast

Nutrition Facts
Serving Size 128.6g
Amount Per Serving
Calories
182
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
116mg
5%
Potassium
15mg
0%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.2g
1%
Sugars
1.0g
Protein
23.3g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in riboflavin
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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