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Roasted Asparagus and Tomatoes Recipe

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Looking for an easy roasted asparagus and tomatoes recipe? Learn how to make roasted asparagus and tomatoes using healthy ingredients.


Submitted by emardig

Makes 4 servings



this is one of my favorite side dishes. so flavorful!

Recipe Ingredients for roasted asparagus and tomatoes

15 spear,+medium+5-1/4"+to+7"+long bundle of Asparagus
1/2 pint grape tomatoes
3 tbsp olive oil
2 tsp Sea Salt

Recipe Directions for roasted asparagus and tomatoes

  1. preheat oven to 350

  2. clean the asparagus and tomatoes

  3. cut tomatoes lengthwise in half

  4. using a cooking tray with aluminum foil

  5. lay out tomatoes and asparagus so everything is laying flat

  6. coat in oil in salt

  7. using your hands to mix everything

  8. put in oven for approx 15 min or until roasted

Categories

Side Dish, Snacks

Nutrition Facts
Serving Size 109.4g
Amount Per Serving
Calories
108
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
783mg
33%
Potassium
210mg
6%
Total Carbohydrates
3.8g
1%
Dietary Fiber
1.7g
7%
Sugars
2.1g
Protein
1.7g
Vitamin A 15% Vitamin C 13%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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