Roasted Asparagus Recipe

More Recipes:

Looking for an easy Roasted Asparagus recipe? Learn how to make Roasted Asparagus using healthy ingredients.


Submitted by cande151

Makes 2 servings



Roasted with olive oil then sprinkled with sea salt & balsamic vinaigrette

Recipe Ingredients for Roasted Asparagus

14 spear, medium (5-1/4" to 7" long) Asparagus
1 tbsp Olive Oil

Recipe Directions for Roasted Asparagus

Roast with olive oil and then sprinkle with sea salt & balsamic vinaigrette
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 118.8g
Amount Per Serving
Calories
80
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
226mg
6%
Total Carbohydrates
4.3g
1%
Dietary Fiber
2.4g
10%
Sugars
2.1g
Protein
2.5g
Vitamin A 17% Vitamin C 10%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement