Roasted Asparagus Recipe

Looking for an easy Roasted Asparagus recipe? Learn how to make Roasted Asparagus using healthy ingredients.


Submitted by lkkrecklow

Makes 3 servings



Asparagus with garlic, lemon, & pepper

Recipe Ingredients for Roasted Asparagus

1 pound asparagus
1 tablespoon olive oil
2 cloves garlic
1/4 teaspoon pepper
1 tablespoon lemon juice

Recipe Directions for Roasted Asparagus

Place asparagus on pan. Sprinkle with olive oil, crushed garlic cloves, pepper and lemon juice. Coat well. Roast in oven at 400 for about 20 minutes. If cooking other items at lower temperature, increase time.
Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 163.0g
Amount Per Serving
Calories
75
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
322mg
9%
Total Carbohydrates
7.1g
2%
Dietary Fiber
3.3g
13%
Sugars
3.0g
Protein
3.5g
Vitamin A 23% Vitamin C 19%
Calcium 4% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in iron
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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