Roasted Asparagus and Arugula Salad with Shallot Vinaigrette Recipe

Looking for an easy Roasted Asparagus and Arugula Salad with Shallot Vinaigrette recipe? Learn how to make Roasted Asparagus and Arugula Salad with Shallot Vinaigrette using healthy ingredients.


Submitted by nirvrush

Makes 4 servings



Roasted Asparagus and Arugula Salad with Shallot Vinaigrette

Recipe Ingredients for Roasted Asparagus and Arugula Salad with Shallot Vinaigrette

1/3 cup shallots
2 tablespoons fresh lemon juice
2 tablespoons vinegar
2 teaspoons grated lemon peel
1 1/2 teaspoons mustard
1/3 cup extra-virgin olive oil
1 pound asparagus, tough ends trimmed
6 cups arugula (about 5 ounces)
1/2 cup freshly grated Parmesan cheese (about 1 1/2 ounces)

Recipe Directions for Roasted Asparagus and Arugula Salad with Shallot Vinaigrette

Roasted Asparagus and Arugula Salad with Shallot Vinaigrette
Categories

Salads

Nutrition Facts
Serving Size 205.2g
Amount Per Serving
Calories
258
Calories from Fat
197
% Daily Value*
Total Fat
21.9g
34%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
228mg
10%
Potassium
417mg
12%
Total Carbohydrates
9.1g
3%
Dietary Fiber
3.0g
12%
Sugars
3.1g
Protein
8.5g
Vitamin A 36% Vitamin C 28%
Calcium 22% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement