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Roast Veggies Recipe

Looking for an easy Roast Veggies recipe? Learn how to make Roast Veggies using healthy ingredients.


Submitted by blinx

Makes 2 servings



The veg we usually have with a Quorn roast. The oil might not be quite right, will test it out when we make it later.

Recipe Ingredients for Roast Veggies

6 tbsp oil
4 medium potatoes
4 medium carrots
4 parsnips
1 courgette

Recipe Directions for Roast Veggies

Boil the veg, fluff it up, put it in a tin with some oil, roast at 200.
Categories

Main Dish

Nutrition Facts
Serving Size 1006.8g
Amount Per Serving
Calories
947
Calories from Fat
384
% Daily Value*
Total Fat
42.7g
66%
Saturated Fat
5.6g
28%
Trans Fat
0.1g
Cholesterol
0mg
0%
Sodium
152mg
6%
Potassium
3555mg
102%
Total Carbohydrates
136.3g
45%
Dietary Fiber
26.2g
105%
Sugars
27.7g
Protein
13.7g
Vitamin A 412% Vitamin C 249%
Calcium 21% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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