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Roast Recipe

Looking for an easy Roast recipe? Learn how to make Roast using healthy ingredients.


Submitted by flwrchld80

Makes 6 servings



beef roast with potatoes and carrots..

Recipe Ingredients for Roast

1.88 lb. Eye Round Roast
2 tbsp. cornstarch
10 cloves garlic
60 g baby carrots
4 potatoes
2 cups beef broth
1/2 cup red onion
1/2 tsp. black pepper

Recipe Directions for Roast

  1. Step 1 ? Pour the beef broth into the crock pot and whisk in the cornstarch.

  2. Step 2 ? Add all other ingredients, turning them over a few times in the pot to distribute the spices.

  3. Step 3 ? Cook on high for 8-10 hours.

Categories

Main Dish

Nutrition Facts
Serving Size 391.6g
Amount Per Serving
Calories
325
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
354mg
15%
Potassium
707mg
20%
Total Carbohydrates
28.5g
9%
Dietary Fiber
4.0g
16%
Sugars
2.8g
Protein
37.2g
Vitamin A 28% Vitamin C 51%
Calcium 6% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in vitamin C
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