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Roast Recipe

Looking for an easy Roast recipe? Learn how to make Roast using healthy ingredients.


Submitted by klorio

Makes 6 servings



Good with horseradish sauce and linquine noodles

Recipe Ingredients for Roast

1/4 c vegetable oil
2 tbsp cider vinegar
1 tsp salt
1 tsp pepper
1 tbsp horseradish
1 tsp garlic
1/2 c parsley
3 1/2 lbs chuck roast

Recipe Directions for Roast

  1. Brown roast

  2. Add all ingredients

  3. cook til done

Categories

Main Dish

Nutrition Facts
Serving Size 288.0g
Amount Per Serving
Calories
657
Calories from Fat
280
% Daily Value*
Total Fat
31.1g
48%
Saturated Fat
9.7g
49%
Trans Fat
0.0g
Cholesterol
267mg
89%
Sodium
573mg
24%
Potassium
810mg
23%
Total Carbohydrates
1.2g
0%
Dietary Fiber
0.3g
1%
Sugars
0.5g
Protein
87.6g
Vitamin A 8% Vitamin C 12%
Calcium 4% Iron 58%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in phosphorus
  • High in selenium
  • Very high in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
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