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Roast Pork Recipe

Looking for an easy ROAST PORK recipe? Learn how to make ROAST PORK using healthy ingredients.


Submitted by marredsellick1

Makes 6 servings



This roast pork loin is a snap to prepare. Serve with a vegetable side dish and your favorite salad for an extra-special meal. Scroll down for more pork loin recipes.

Recipe Ingredients for ROAST PORK

2.13 pounds pork loin
1 1/2 teaspoon onion powder
1 1/2 teaspoons dried thyme
5 grams safflower oil

Recipe Directions for ROAST PORK

Rub pork loin with 1.5 teaspoon onion powder, 1 1/2 teaspoons thyme, then sprinkle with salt and pepper; place pork loin in a shallow roasting pan. Roast at 325 for 50 to 55 minutes.
Categories

Pork, Main Dish, American-Southern, Bake, Roast

Nutrition Facts
Serving Size 162.7g
Amount Per Serving
Calories
400
Calories from Fat
210
% Daily Value*
Total Fat
23.3g
36%
Saturated Fat
8.5g
43%
Trans Fat
0.0g
Cholesterol
129mg
43%
Sodium
100mg
4%
Potassium
689mg
20%
Total Carbohydrates
0.6g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
44.1g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in selenium
  • Very high in thiamin
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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