Roast Chicken Recipe

Looking for an easy Roast Chicken recipe? Learn how to make Roast Chicken using healthy ingredients.


Submitted by ellieeox

Makes 1 serving



Roast chicken with sausage, potato, carrots and brocoli.

Recipe Ingredients for Roast Chicken

100 grams Chicken, Roasting

Recipe Directions for Roast Chicken

Roast the chicken and potato, boil vegtablse
Categories

Main Dish

Nutrition Facts
Serving Size 100.0g
Amount Per Serving
Calories
223
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
73mg
3%
Potassium
211mg
6%
Total Carbohydrates
0.0g
0%
Protein
24.0g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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