Roast Chicken Recipe

Looking for an easy Roast Chicken recipe? Learn how to make Roast Chicken using healthy ingredients.


Submitted by seansmom69

Makes 8 servings



Yummy roasted chicken, leftovers great for chicken pot pie.

Recipe Ingredients for Roast Chicken

2 pounds boneless skinless chicken breasts (4 large breasts)
1 med onion
2 cups carrots
6 small potatoes
2 tbsp poultry seasoning

Recipe Directions for Roast Chicken

place chicken in 9 x 13 pan. quarter potatoes and cut carrots to 2 inch lengths, arrange around chicken. sliver onion, scatter across the top. spread poultry seasoning evenly, add water to cover. Cover with foil, bake at 350 for 1 1/2 hours.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 283.1g
Amount Per Serving
Calories
323
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
125mg
5%
Potassium
909mg
26%
Total Carbohydrates
24.6g
8%
Dietary Fiber
4.2g
17%
Sugars
3.4g
Protein
35.5g
Vitamin A 94% Vitamin C 46%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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