Roast Beef Wrap On 100% Whole Wheat Tortilla Recipe

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Looking for an easy Roast Beef Wrap on 100% Whole Wheat Tortilla recipe? Learn how to make Roast Beef Wrap on 100% Whole Wheat Tortilla using healthy ingredients.


Submitted by maryfawaz

Makes 1 serving



Roast Beef Stir Fry on Whole Wheat

Recipe Ingredients for Roast Beef Wrap on 100% Whole Wheat Tortilla

1 tortilla Whole Wheat Tortillas
1 tsp Frenchs Mustard Honey
15 grams Peppers, Sweet, Yellow
15 grams Baby Swiss Cheese
18 grams Onion Red
47 grams Deli Roast Beef
40 grams Mushrooms

Recipe Directions for Roast Beef Wrap on 100% Whole Wheat Tortilla

  1. Warm Tortilla and spread Honey Mustard

  2. Cut up Roast beef, swiss cheese, mushrooms,yellow pepper and onions and put into pan with olive oil. Stir until cheese is melted and transfer to tortilla.

  3. Roll and enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 182.5g
Amount Per Serving
Calories
276
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
500mg
21%
Potassium
187mg
5%
Total Carbohydrates
25.2g
8%
Dietary Fiber
3.9g
16%
Sugars
3.8g
Protein
18.2g
Vitamin A 5% Vitamin C 49%
Calcium 42% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in vitamin C
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