Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Roast Beef with Spicy Parsley Tomato Sauce Recipe

Looking for an easy Roast Beef with Spicy Parsley Tomato Sauce recipe? Learn how to make Roast Beef with Spicy Parsley Tomato Sauce using healthy ingredients.


Submitted by kelgrl879

Makes 6 servings



Roast Beef with Spicy Parsley Tomato Sauce

Recipe Ingredients for Roast Beef with Spicy Parsley Tomato Sauce

2 1/2 lb Beef, Round, Top Round Separable Lean And Fat, Trimmed To 0" Fat, All Grades, Cooked, Braised
3 tablespoons olive oil
4 Roma tomatoes, cut in 1/2
2 teaspoons herbs
1 Kosher salt
1 freshly ground black pepper

Spicy Parsley Tomato Sauce:
1 1/2 cups parsley
2 garlic cloves
1/2 teaspoons red pepper flakes
3/4 teaspoon kosher salt
3/4 teaspoon black pepper
2 tablespoons red wine vinegar
1/2 cup extra-virgin olive oil

Recipe Directions for Roast Beef with Spicy Parsley Tomato Sauce

  1. To make the beef roast, preheat the oven to 375 degrees F.

  2. Season the beef with salt and pepper. Season the tomatoes with salt, pepper, and herbs de Provence.

  3. Place a medium, heavy roasting pan or Dutch oven over high heat. Heat the olive oil. Sear the beef over high heat on all sides. Turn off heat. Place the seasoned tomatoes around the seared beef and place the pan in the oven. Roast until a meat thermometer reads 130 degrees F. for medium rare, 135 for medium, about 30 to 40 minutes. Take the roast out of the oven, tent loosely with foil, and let rest for 10 to 15 minutes. The internal temperature of the meat should rise 5 degrees F more and the juices will redistribute into the roast.

  4. To make the sauce, place the parsley and garlic in a food processor and pulse until the parsley is finely chopped. Add the red pepper flakes, salt, red wine vinegar and the roasted tomatoes from the beef pan and process until pureed. Add the olive oil in a steady stream with the machine running.

  5. To serve, slice the roast and place on a serving platter. Drizzle a little sauce over the meat. Serve the remaining sauce in a small bowl alongside.

Categories

Main Dish

Nutrition Facts
Serving Size 318.2g
Amount Per Serving
Calories
594
Calories from Fat
330
% Daily Value*
Total Fat
36.7g
56%
Saturated Fat
7.9g
40%
Trans Fat
0.0g
Cholesterol
168mg
56%
Sodium
455mg
19%
Potassium
1063mg
30%
Total Carbohydrates
5.1g
2%
Dietary Fiber
1.7g
7%
Sugars
2.6g
Protein
58.7g
Vitamin A 41% Vitamin C 51%
Calcium 6% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement