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Roast Beef Recipe

Looking for an easy Roast Beef recipe? Learn how to make Roast Beef using healthy ingredients.


Submitted by sharisetter

Makes 12 servings



roast beef with carrots and potatoes

Recipe Ingredients for Roast Beef

3 1/2 lb roast beef
3 potatoes, med
1 lb baby carrots
1/4 c beef consomme
1/2 tsp Grill Mates Montreal Steak Seasoning
1/2 onion

Recipe Directions for Roast Beef

  1. Brown roast in skillet to sear in juices

  2. Place roast in dutch oven and bake at 350 degrees for 1 hour

  3. Add carrots and potatoes (peeled and quartered)

  4. Add consomme

  5. Bake an additional hour

  6. Serve warm

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 233.0g
Amount Per Serving
Calories
299
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
118mg
39%
Sodium
189mg
8%
Potassium
852mg
24%
Total Carbohydrates
12.0g
4%
Dietary Fiber
2.5g
10%
Sugars
2.6g
Protein
41.5g
Vitamin A 104% Vitamin C 20%
Calcium 3% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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