Roast Beef Recipe

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Looking for an easy Roast Beef recipe? Learn how to make Roast Beef using healthy ingredients.


Submitted by karisdavies_21

Makes 4 servings



Small roast with carrots and potatoes. Regardless of the size of your roast, always cook at 375 degrees, for 20 minutes per pound.

Recipe Ingredients for Roast Beef

682 g roast beef
4 medium potatoes
4 cups carrots
1/2 tsp garlic powder

Recipe Directions for Roast Beef

  1. Preheat oven to 375 degrees F (190 degrees C). If roast is untied, tie at 3 inch intervals with cotton twine. Place roast in pan, and season with salt, garlic powder, and pepper. Add more or less seasonings to taste.

  2. Roast in oven for 60 minutes (20 minutes per pound). Remove from oven, cover loosely with foil, and let rest for 15 to 20 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 493.9g
Amount Per Serving
Calories
512
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
152mg
51%
Sodium
201mg
8%
Potassium
1910mg
55%
Total Carbohydrates
44.2g
15%
Dietary Fiber
8.4g
34%
Sugars
7.5g
Protein
56.4g
Vitamin A 265% Vitamin C 81%
Calcium 7% Iron 39%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
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