Roast Beef Dijon Wrap Recipe

Looking for an easy Roast Beef Dijon Wrap recipe? Learn how to make Roast Beef Dijon Wrap using healthy ingredients.


Submitted by miniaturizeme

Makes 1 serving



Roast Beef with vegetables and Dijon on Whole Wheat Tortilla

Recipe Ingredients for Roast Beef Dijon Wrap

1 tortilla, whole wheat, 9 inch
1 tsp. dijon mustard
1 oz. red pepper, sliced
1 oz. green pepper, sliced
2 oz. roast beef, deli sliced
1 slice provolone cheese
2 oz. romaine lettuce

Recipe Directions for Roast Beef Dijon Wrap

Spread Dijon mustard evenly over tortilla. Layer with romaine lettuce, peppers, roast beef and provolone.
Categories

Brunch

Nutrition Facts
Serving Size 227.1g
Amount Per Serving
Calories
282
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
6.3g
32%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
358mg
15%
Potassium
508mg
15%
Total Carbohydrates
16.3g
5%
Dietary Fiber
3.4g
14%
Sugars
3.4g
Protein
27.0g
Vitamin A 31% Vitamin C 101%
Calcium 26% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement