Roast Beef W/ Cheese On Rye with Mustard Recipe

Looking for an easy Roast Beef w/ Cheese on Rye with Mustard recipe? Learn how to make Roast Beef w/ Cheese on Rye with Mustard using healthy ingredients.


Submitted by bruenorbh

Makes 1 serving



Roast Beef w/ Cheese on Rye with Mustard

Recipe Ingredients for Roast Beef w/ Cheese on Rye with Mustard

4 slices rye bread
3 slices american cheese
3 oz roast beef
1 tbsp mustard

Recipe Directions for Roast Beef w/ Cheese on Rye with Mustard

Roast Beef w/ Cheese on Rye with Mustard
Categories

Main Dish

Nutrition Facts
Serving Size 187.2g
Amount Per Serving
Calories
491
Calories from Fat
228
% Daily Value*
Total Fat
25.3g
39%
Saturated Fat
11.8g
59%
Trans Fat
0.0g
Cholesterol
126mg
42%
Sodium
1038mg
43%
Potassium
649mg
19%
Total Carbohydrates
22.4g
7%
Dietary Fiber
3.3g
13%
Sugars
6.5g
Protein
42.6g
Vitamin A 10% Vitamin C 1%
Calcium 45% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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