RisgrøT - Rice Porridge Recipe

Looking for an easy Risgrøt - rice porridge recipe? Learn how to make Risgrøt - rice porridge using healthy ingredients.


Submitted by trollmamma

Makes 5 servings



Scandinavian style Saturday lunch dish, usually served with a little sugar and cinnamon plus a small pat of butter. This version is made with brown rice, and thus more nutritious.

Recipe Ingredients for Risgrøt - rice porridge

250 g rice, brown, short-grain
1 liter 2% milk
1 pinch salt

Recipe Directions for Risgrøt - rice porridge

  1. Rince rice in hot or cold water. Add water to cover and boil until absorbed.

  2. Add 1 liter of milk- any kind. Low fat milk gives fewer calories, full fat milk or a little cream give a richer flavour. Turn heat down very low and leave for at least 30 minutes or slow cook for several hours. After the initial boiling it can also cook in a slow oven in a suitable container.

  3. Stir occasionally to prevent the bottom sticking and burning. Add more milk if it seems too thick.

  4. Before serving stir in salt to taste. Serve with a sprinkling of sugar and cinnamon and a little butter. You could also try a spoonful of jam, date syrup, honey, maple syrup, or sliced fruit such as banana or apple.

Categories

Rice, Breakfast, Dessert, Main Dish, Scandinavian, Advance, Bake, Boil, Vegetarian

Nutrition Facts
Serving Size 256.4g
Amount Per Serving
Calories
286
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
118mg
5%
Potassium
367mg
10%
Total Carbohydrates
49.6g
17%
Dietary Fiber
0.7g
3%
Sugars
10.5g
Protein
10.4g
Vitamin A 8% Vitamin C 1%
Calcium 26% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
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