Rise and Shine French Toast Recipe

Looking for an easy rise and shine french toast recipe? Learn how to make rise and shine french toast using healthy ingredients.


Submitted by keerab

Makes 4 servings



Take French toast way beyond plain vanilla by adding a deliciously surprizing twist.

Recipe Ingredients for rise and shine french toast

1/2 cup milk
3 eggs
1/4 cup peanut butter
2 tbsp sugar
1/4 tsp ground cinnamon
4 slices white bread
1 tbsp oil
2 cups strawberries, sliced
2 bananas

Recipe Directions for rise and shine french toast

  1. Blend first 5 ingredients

  2. Dip bread in egg mixture, turning to coat both sides

  3. Heat oil in a large non stick skillet. Cook bread, in batches, 2 to 3 minutes on each side until golden brown on both sides. Serve topped with fruit.

Categories

Breakfast

Nutrition Facts
Serving Size 229.5g
Amount Per Serving
Calories
312
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
142mg
47%
Sodium
195mg
8%
Potassium
526mg
15%
Total Carbohydrates
34.8g
12%
Dietary Fiber
4.2g
17%
Sugars
20.7g
Protein
11.0g
Vitamin A 5% Vitamin C 79%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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