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Rio Grande Soup Recipe

Looking for an easy Rio Grande Soup recipe? Learn how to make Rio Grande Soup using healthy ingredients.


Submitted by sonflowerz7

Makes 15 servings



Great served with steamed rice or celery stalks if you want to watch your carbs.

Recipe Ingredients for Rio Grande Soup

32 ounces Beef Broth
15 ounces low-sodium tomato sauce
15 ounces Pinto Beans
10 ounces ro-tel tomatoes
26 ounces canned white meat chicken
15 ounces corn
12 ounces frozen vegetables
14 1/2 ounces green beans
2 tablespoons dried onions
2 tablespoons barbeque sauce

Recipe Directions for Rio Grande Soup

  1. Add all ingredients to large soup pot and heat.

  2. Enjoy!

Categories

Vegetables, Soup, Quick

Nutrition Facts
Serving Size 267.1g
Amount Per Serving
Calories
131
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
673mg
28%
Potassium
317mg
9%
Total Carbohydrates
18.8g
6%
Dietary Fiber
4.7g
19%
Sugars
5.0g
Protein
12.6g
Vitamin A 29% Vitamin C 19%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
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