Ring Salad Recipe

Looking for an easy Ring Salad recipe? Learn how to make Ring Salad using healthy ingredients.


Submitted by tlnordin

Makes 8 servings



Pasta Salad, usually made with rings

Recipe Ingredients for Ring Salad

1 pound spaghetti
3/4 c mayonnaise
3/4 c lite sour cream
30 olives
4 green onions
12 oz skinless chicken breast

Recipe Directions for Ring Salad

Mix all ingredients together and refrigerate. Best with grilled chicken, but canned can be used
Categories

Salads

Nutrition Facts
Serving Size 167.8g
Amount Per Serving
Calories
378
Calories from Fat
139
% Daily Value*
Total Fat
15.4g
24%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
379mg
16%
Potassium
229mg
7%
Total Carbohydrates
39.3g
13%
Dietary Fiber
0.7g
3%
Sugars
3.0g
Protein
19.9g
Vitamin A 8% Vitamin C 2%
Calcium 7% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
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