Righteous Chicken Quesadilla Recipe

Looking for an easy Righteous Chicken Quesadilla recipe? Learn how to make Righteous Chicken Quesadilla using healthy ingredients.


Submitted by kckatl

Makes 1 serving



My favorite quesadilla from The Righteous Room in Atllanta

Recipe Ingredients for Righteous Chicken Quesadilla

1 pita, large (6-1/2" dia) Bread, Pita, Whole-wheat
0.25 cup Onions
1 cup pieces Mushrooms
0.5 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
2 oz Bean Sprouts
2 pat (1" sq, 1/3" high) Butter

Recipe Directions for Righteous Chicken Quesadilla

Best to eat just half at a time. Very large meal.
Categories

Main Dish

Nutrition Facts
Serving Size 400.7g
Amount Per Serving
Calories
334
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
841mg
35%
Potassium
900mg
26%
Total Carbohydrates
52.6g
18%
Dietary Fiber
10.2g
41%
Sugars
7.7g
Protein
12.1g
Vitamin A 15% Vitamin C 28%
Calcium 4% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in pantothenic acid
  • Very high in selenium
  •   Bad points
  • High in sodium
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