Ricotta Quiche Recipe

Looking for an easy ricotta quiche recipe? Learn how to make ricotta quiche using healthy ingredients.


Submitted by marymcgee1

Makes 6 servings



Egg and ricotta quiche with cheese, onions and peppers.

Recipe Ingredients for ricotta quiche

5 large egg Eggland's Best Egg
0.75 cup Ricotta, Part Skim Milk Cheese
1 cup, chopped Peppers, Sweet, Red
4 tbsp chopped Onions
4 serving Mexican Four Cheese 2% Milk
0.33 cup, cubes Avocados

Recipe Directions for ricotta quiche

Saute peppers and onions. Beat eggs. Layer eggs. vegetables, and cheese in a greased pie plate.
Categories

Brunch

Nutrition Facts
Serving Size 134.4g
Amount Per Serving
Calories
180
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
161mg
54%
Sodium
251mg
10%
Potassium
205mg
6%
Total Carbohydrates
6.3g
2%
Dietary Fiber
1.2g
5%
Sugars
1.7g
Protein
14.0g
Vitamin A 28% Vitamin C 55%
Calcium 38% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in calcium
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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