Ricotta-Ness Snack (Flatbelly) Recipe

Looking for an easy Ricotta-ness Snack (FlatBelly) recipe? Learn how to make Ricotta-ness Snack (FlatBelly) using healthy ingredients.


Submitted by kirakarla

Makes 1 serving



Mix & eat with 6 rye crackers

Recipe Ingredients for Ricotta-ness Snack (FlatBelly)

1/2 cup nonfat ricotta cheese
1 cup chopped red bell pepper
1 teaspoon italian seasoning
10 black olives

Recipe Directions for Ricotta-ness Snack (FlatBelly)

  1. Combine ingredients after slicing olives

  2. Eat with 6 rye crackers

Categories

Snacks

Nutrition Facts
Serving Size 264.9g
Amount Per Serving
Calories
193
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
519mg
22%
Potassium
200mg
6%
Total Carbohydrates
18.8g
6%
Dietary Fiber
3.3g
13%
Sugars
8.3g
Protein
11.3g
Vitamin A 61% Vitamin C 196%
Calcium 25% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement