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Ricotta Dessert Mix Recipe

Looking for an easy Ricotta Dessert Mix recipe? Learn how to make Ricotta Dessert Mix using healthy ingredients.


Submitted by wetmosaic

Makes 5 servings



This made 25 oz of ricotta dessert mix. Servings are 5 oz each.

Recipe Ingredients for Ricotta Dessert Mix

13 oz part skim ricotta
7 oz fat free cottage cheese
1/2 cup nonfat milk

Recipe Directions for Ricotta Dessert Mix

Mix ingredients in a blender with calorie-free sweetener and a bit of vanilla (to taste).
Categories

Dessert

Nutrition Facts
Serving Size 137.9g
Amount Per Serving
Calories
139
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
293mg
12%
Potassium
130mg
4%
Total Carbohydrates
7.2g
2%
Sugars
3.4g
Protein
14.0g
Vitamin A 7% Vitamin C 1%
Calcium 29% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
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