Rice and Spinach Recipe

Looking for an easy rice and spinach recipe? Learn how to make rice and spinach using healthy ingredients.


Submitted by kellimt

Makes 3 servings



Brown rice and spinach with garlic salt.

Recipe Ingredients for rice and spinach

1/2 cup dry Natural Brown Rice
1 cup Frozen Spinach

Recipe Directions for rice and spinach

cook rice according to package. add frozen spinach when rice is done. sprinkle in garlic salt.
Categories

Side Dish

Nutrition Facts
Serving Size 69.0g
Amount Per Serving
Calories
122
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
29mg
1%
Potassium
67mg
2%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.7g
11%
Protein
3.5g
Vitamin A 58% Vitamin C 15%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
45% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • No sugar
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement