Rice-a-Roni with Chicken and Rice Recipe

Looking for an easy Rice-a-roni with Chicken and Rice recipe? Learn how to make Rice-a-roni with Chicken and Rice using healthy ingredients.


Submitted by saburgin

Makes 2 1/2 servings



Rice-a-Roni Chicken and Broccoli flavored with Broccoli and Chicken added.

Recipe Ingredients for Rice-a-roni with Chicken and Rice

5 oz Chicken and Broccoli Rice
16 oz Chicken Breast Fillets Boneless Skinless
3 oz Broccoli

Recipe Directions for Rice-a-roni with Chicken and Rice

Follow instructions on box for chicken added. Add Broccoli last 5 min of simmer time
Categories

Main Dish

Nutrition Facts
Serving Size 272.2g
Amount Per Serving
Calories
398
Calories from Fat
49
% Daily Value*
Total Fat
5.5g
8%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
1583mg
66%
Potassium
464mg
13%
Total Carbohydrates
42.8g
14%
Dietary Fiber
2.9g
12%
Sugars
2.6g
Protein
42.7g
Vitamin A 10% Vitamin C 71%
Calcium 4% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • Low in sugar
  • High in vitamin C
  •   Bad points
  • High in sodium
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