Rice a Roni Chicken Parmesan Recipe

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Looking for an easy rice a roni chicken parmesan recipe? Learn how to make rice a roni chicken parmesan using healthy ingredients.


Submitted by prisca

Makes 1 serving



I mixed the two boxes, so these two serving sizes need to be halved.

Recipe Ingredients for rice a roni chicken parmesan

2 1/2 oz Chicken Rice
2 oz Nature's Way Parmesan and Romano Cheese Rice

Recipe Directions for rice a roni chicken parmesan

I prepaired it as per the instructions. I started to boil the chicken parmesan one with all the water called for in both packages. Then I sauted the chicken vermacelli one. Once the chicken one was browned, as per the directions, I added it to the pot of parmesan one. I then finished bringing it to a full boil, it only took it another 2 or 3 minutes, covered and simmered for 2 minutes longer than the short time in the parmesan one sayes.
Categories

Rice, Side Dish, American, Simmer

Nutrition Facts
Serving Size 126.0g
Amount Per Serving
Calories
440
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
1820mg
76%
Total Carbohydrates
91.0g
30%
Dietary Fiber
3.0g
12%
Sugars
5.0g
Protein
12.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • High in sodium
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