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Rice For Red Beans & Rice Recipe

Looking for an easy Rice for Red Beans & Rice recipe? Learn how to make Rice for Red Beans & Rice using healthy ingredients.


Submitted by smings29

Makes 6 servings



http://www.foodnetwork.com/recipes/patrick-and-gina-neely/red-beans-and-rice-recipe/index.html

Recipe Ingredients for Rice for Red Beans & Rice

4 cups chicken stock
2 cups long-grain rice
1 tablespoon vegetable oil
1 pinch salt

Recipe Directions for Rice for Red Beans & Rice

add all the ingredients for the rice to a small saucepan over medium heat. Cover and let cook for 15 minutes. Once the rice is cooked, let stand for 5 minutes. Serve with the red beans.
Categories

Side Dish

Nutrition Facts
Serving Size 226.7g
Amount Per Serving
Calories
252
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
539mg
22%
Potassium
81mg
2%
Total Carbohydrates
49.8g
17%
Dietary Fiber
0.8g
3%
Sugars
0.5g
Protein
4.9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in thiamin
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