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Rice Pilaf with Tomatoes Recipe

Looking for an easy Rice Pilaf with Tomatoes recipe? Learn how to make Rice Pilaf with Tomatoes using healthy ingredients.


Submitted by karenlouise54

Makes 4 servings



http://www.marthastewart.com/336634/rice-pilaf-with-tomatoes

Recipe Ingredients for Rice Pilaf with Tomatoes

1 tablespoon olive oil
1/2 cup finely chopped onion
1 cup long-grain white rice
14 1/2 oz diced tomatoes, in juice, 1 can
1/4 teaspoon dried thyme
1/8 teaspoon coarse salt
1/4 teaspoon ground pepper
1 cup water

Recipe Directions for Rice Pilaf with Tomatoes

  1. Heat oil in a small saucepan over medium heat; add onion and rice. Cook, stirring frequently, until rice is golden, 5 to 8 minutes.

  2. Stir in tomatoes (and their juice), thyme, and 1 cup water; season generously with salt and pepper.

  3. Bring to a boil; reduce heat to medium-low, and simmer, tightly covered, until rice is tender, about 18 minutes. Let stand off heat, covered, 5 to 10 minutes. Fluff rice gently with fork before serving.

Categories

Rice, Side Dish

Nutrition Facts
Serving Size 226.4g
Amount Per Serving
Calories
223
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
320mg
9%
Total Carbohydrates
42.5g
14%
Dietary Fiber
2.1g
8%
Sugars
3.4g
Protein
4.4g
Vitamin A 17% Vitamin C 24%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin C
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