Rice Pilaf W/ Ham Recipe

Looking for an easy Rice Pilaf w/ Ham recipe? Learn how to make Rice Pilaf w/ Ham using healthy ingredients.


Submitted by bensteiner

Makes 1 serving



Pretty much what it says...w/ dried parsley garnish on top

Recipe Ingredients for Rice Pilaf w/ Ham

1/2 cup white rice
1 tsp vegetable oil
1 tsp sesame oil
3 cherry tomatoes
1 slice ham
1 tsp dried parsley
1 salt
1 pepper

Recipe Directions for Rice Pilaf w/ Ham

Not quite sure...my wife made it for me.
Categories

Rice, Main Dish, Asian

Nutrition Facts
Serving Size 500.3g
Amount Per Serving
Calories
531
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
544mg
23%
Potassium
1070mg
31%
Total Carbohydrates
89.6g
30%
Dietary Fiber
6.1g
24%
Sugars
9.8g
Protein
14.6g
Vitamin A 64% Vitamin C 83%
Calcium 7% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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