Rice N Chicken Recipe

Looking for an easy Rice n Chicken recipe? Learn how to make Rice n Chicken using healthy ingredients.


Submitted by priya_rajamoorthy

Makes 1 serving



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Recipe Ingredients for Rice n Chicken

1 cup, chopped or diced Chicken, Breast, Meat Only
1 cup, sliced Onions
10 clove Garlic
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 cup Rice, White, Medium-grain, Cooked
1 tbsp Rice Bran Oil
1 tbsp Oil, Peanut

Recipe Directions for Rice n Chicken

  1. Please don't number the directions - we'll automatically number each separate paragraph.

  2. <a href=http://www.freedownloadgames.name >games</a>, <a href=http://www.utorrent.name/ >utorrent</a>

Categories

Slow Cook

Nutrition Facts
Serving Size 621.1g
Amount Per Serving
Calories
800
Calories from Fat
290
% Daily Value*
Total Fat
32.2g
50%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
108mg
36%
Sodium
104mg
4%
Potassium
895mg
26%
Total Carbohydrates
78.7g
26%
Dietary Fiber
4.6g
18%
Sugars
8.4g
Protein
49.3g
Vitamin A 21% Vitamin C 56%
Calcium 12% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sodium
  • High in selenium
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