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Rice Krispie Squares Recipe

Looking for an easy Rice Krispie Squares recipe? Learn how to make Rice Krispie Squares using healthy ingredients.


Submitted by irish_diabetic

Makes 24 servings



The cereal used in this analysis is raisin bran which is higher in carbs than rice krispies but site does not recognize RK. Therefore carbs are HIGH in this recipie.

Recipe Ingredients for Rice Krispie Squares

1/4 cup butter
250 g marshmallows
6 cups cereal
1 tbsp vanilla

Recipe Directions for Rice Krispie Squares

  1. In a large microwavable bowl,melt butter and marshmallowsin the microwave set on HIGH

  2. for 2 minutes, stirring after 1 minute. Stir until mixture is smooth.

  3. Stir in vanilla.

  4. Using a wooden spoon,add Rice Krispies cereal gradually, stirring until well coated.

  5. Pour cereal mixture into a greased 13? x 9? x 2? rectangular pan.

  6. Using a buttered fork and working quickly, press cereal mixture down.

  7. Allow cereal mixture to cool slighty. Cut into squares.

Categories

Dessert

Nutrition Facts
Serving Size 28.1g
Amount Per Serving
Calories
99
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
112mg
5%
Potassium
91mg
3%
Total Carbohydrates
19.8g
7%
Dietary Fiber
1.9g
8%
Sugars
9.8g
Protein
1.2g
Vitamin A 5% Vitamin C 0%
Calcium 1% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • High in iron
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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